Reconnect.
Revitalize.
Rejuvenate.

Do you find it difficult to talk about experiences in life that are dear to your heart?

Are you weighed down with feelings of anxiety and stress as a result? And are you experiencing  relationship challenges with your partner and are feeling alone, disconnected, and unsure of how to address your situation? In some instances, do you feel guilt and shame because of sex related issues that are affecting your daily life and relationship.

As a process consultant, I can work with you to deepen your understanding and insight into your issues, chart a path forward to the life you aspire to and  assist you with harnessing the power and tools you need to get you there!

As a Registered Counselling Therapist-Candidate, we can work together to identify the  source of your concerns and explore ways in which you can reconnect and strengthen your relationship. I work with individuals and couples to address a wide range of concerns including relationship issues, sex therapy, intimate partner violence, marital and premarital issues, life transitions, racial identity, immigration/culture shock , sex, and behavior addictions. I am humbled to hold a non-judgmental space with curiosity and compassion so that my clients may express and explore matters that concern them in order to optimize their lived experience.

Services

Individual Therapy

Individual therapy is a collaborative process between a trained therapist and an individual seeking support. Through various therapeutic techniques and approaches, individual therapy aims to help individuals develop coping strategies, gain insight into themselves, and navigate life’s challenges more effectively.

Relationship Therapy

Relationship therapy, also known as couples therapy or marriage counseling, is a form of psychotherapy that focuses on improving the quality and functioning of relationships. It involves working with a trained therapist who helps couples or individuals in a romantic relationship to address and resolve conflicts, enhance communication, and strengthen their emotional connection.

Sex Therapy

Sex therapy is a specialized form of therapy that addresses concerns related to sexual dysfunction, intimacy issues, and relationship dynamics. By creating a safe and non-judgmental space, sex therapists help individuals and couples explore their sexual concerns, improve communication, and enhance their overall sexual well-being. 

About

We offer a holistic approach to addressing sexual and relationship concerns, integrating mind, body, and emotions. We focus on fostering intimacy, healing past wounds, and promoting overall sexual well-being and fulfilling relationships.

Services

We offer a wide range of services that cater to both sex therapy and general therapy needs. From addressing specific sexual concerns to exploring emotional well-being and relationship dynamics, our services encompass comprehensive support for individuals and couples seeking personal growth and fulfillment in their intimate lives.

Book with us today

Embark on a transformative journey towards enhanced intimacy and relationship fulfillment with Anahata Integrative Sex & Relationship Therapy. Book now to take the first step towards a healthier, more satisfying sexual and emotional well-being.